It has been scientifically proven that sex is not only a joy but also an excellent medicine for many diseases. Regular occupation promotes heart function and strengthening blood vessels, replacing the use of antibiotics and antioxidants. Spouses who live a full sex life do not know what insomnia is. Finally, sex only extends life. The only condition is that a rejuvenation will only work with a weekly bet.
What to do if you notice the first signs of the male efficiency
If a loved one has begun to avoid completing his marriage tasks, he or she should be aware of the cause of this cooling. There are two versions: there is another woman, and sex has become uninteresting or had some problems. In the sexual sphere, representatives of stronger sex are painfully perceived. Such problems reduce their self -esteem and occupy all thoughts. In this state, one is not worried about housework, but eliminates the possibilities of further family budget revenue. Most importantly, at such a moment, a smart, caring woman who understands everything without words is nearby and knows how to help. Over time and correctly, he made the decision, eliminating the cause of the "man's best friend" malaise.
The reason for this is the first problems with efficiency - the health
Potential abilities of a person in sexual sense are great. According to the andrologist, their intimate health allows you to be with 15 women without interruption. In practice, everything is not that huge. All sexual energy disappears in an unknown way.
Everything is easy to explain. One does not follow his sexual health. You can pull out all the doctors, disrupt all the homes due to the usual colds. More serious illnesses are buried behind seven seals. A man thinks that he has such problems and that he has such problems. And as a result, there are infringements in the sexual sphere, which is more important to stronger sex. Scientists have found that more than half of the registered intimate health is directly linked to other diseases in the body. Disorders of heart work, blood vessels, complexity of the endocrine system, and unstable function of the digestive system The main cause of reduced libido is the main cause of reduced libido. The presence of chronic diseases affects the level of testosterone in the body. The male desire will not be so pronounced, but sometimes completely missing. It's hard to return sex life to the previous channel, but this is possible. The most important thing is to convince a partner to visit a doctor, get rid of a disease that reduces efficiency. In addition, you need to live a healthy lifestyle. It is enough to give the fact that non -smoking men have sexual activity twice as high as smoking.
The reason for this is the second decrease in male efficiency - rest
A thing like chronic fatigue (CSU) syndrome is not attributed to themselves. Cruel statistics do not allow us to agree, which claims that 1/8 of the male population of the planet is subject to this disease. A bouquet that provokes COU, enters
- stressful situations;
- tense atmosphere in the working group;
- large quantities of work to be done daily;
- Negative environmental situation in the region of residence.
As a result of such a complex, the feeling of fatigue does not disappear even after a long sleep. The result of chronic fatigue syndrome is a decrease in all the functions of the body, including sexual. A good check will be a vacation for at least two weeks. If an intimate life has become active, you have survived another honeymoon, which means that the sexual disorder is exactly the reason for fatigue.
Another example of a regular, complete vacation is an attitude to work. People are constantly improving everything about the quality of labor and not paying enough attention to organizing the rest. As a result, this nation was recognized the most sexy. To organize the right vacation, you have to leave all concerns (a desert island or a suburban house), turn off the phones, and forget about everything in the world for half a month. The most important thing is that the rest are active, not related to lying on the couch for days. Once you have restored the activity of intimate life, you have to bring up a common hobby that half of you show and will only sit in the office or workshop.
The reason for this is the third loss of male power - the problems of the "second heart"
In the male body, the "second heart", the ancient Greeks, called the prostate. It reflects the most important failure of his work in intimate life.
There are many reasons for the appearance of the disease, the main experts are considering
- irregular sex life;
- excessive physical activity;
- The effect of low temperatures (I had to be on the street for a long time in winter).
Generally, prostatitis is accompanied by urinary problems. But if the disease is chronic, then it may not. Reducing erection is an important reason to seek medical attention. A timely consultation with a specialist helps to solve the problem in the initial stages. However, statistics suggest that one in ten people turn to the hospital in this problem. The remaining 90% tend to convey or stop intimate life. A smart woman will find a way to convince her beloved man to go to the urologist. Searching for a doctor, taking drugs and vitamins helps to return sexual life to normal.
The reason for this is the fourth problem of efficiency - a fear of ignition outfit
Fear of fiasco in bed often leads to a reduction in erection. In fact, this is not only about inexperienced young people, but also about brutal Macho. The last situation is the last one to hit a strong blow to pride and reduce self -esteem. If you do not break the relationship, tact will help to increase your confidence. Without focusing on this fact, it is a different opportunity to welcome joy. Later, when your partner relaxes, you can stop worry about failure, you can appreciate what it is capable of.
The reason for this is the fifth when men's efficiency is not the same as young people - physical activity
Never pay attention to the fact that the inhabitants of the mountain areas are distinguished by long life. They maintain not only physical activity, but also before advanced years have their wives in bed. The reason for this activity is physical work in which they are constantly involved. Mountain Auls even continues business work on centenary elders. Residents of the modern big city spend a lot of time on the couch. This is especially true for weekends. The result of such pastime is weakened lymphatic current, digestive problems, and a bunch of bouquets of diseases that are particularly negatively affected by health and sexual function.
You want your loved ones to maintain high efficiency for a long time, avoiding prostate diseases - take care of active sports. The best in the lesson in which the pelvic muscles are involved. Running, videos, football, skis are rescued and improves genital circulation, which positively affects sexual function. Without such radical measures, your sexual relationships will gradually become nothing: efficiency will decrease and, with it, the frequency of sexual activity is generally in general. According to statistics, its frequency is currently reduced by a 30-year-old man 2-3 times a week. The fourth part of marriage couples pampers themselves once a month, and 10% give them every six months.
How to help a loved one if you have problems with efficiency
If the loss of efficiency is periodic, certain products can be used. Aphrodisiac food was known in ancient times. Offer such a menu to your loved one and it will be hard to stop at night. Squirrels should be present in a person's diet. Prepare meat or fish food, serve eggs or salad with boiled eggs. Please, with seafood. Oyster, rapans, shells are excellent Aphrodisiac. Another source of valuable vitamins that can turn an ordinary person into a sexual giant is citrus. To dream of a passionate night - give the chosen a pair of lemons nearby and feel all the power of passion. Help increase efficiency tea with spices. Aphrodisiants include ginger, saffron, clove. In different regions their products are used to increase men's energy. Most often it is preferred by artichokes and snails, olive oil, tomatoes and garlic. Some countries prefer nuts (nuts) and sesame honey. They even make the testicles in the mountains.
Drinks and desserts
One of the strongest drinks that increases libido, tea, which is from the plant gathering, clover, St. John's Wort and mint. Each plant in dried form is a teaspoon. Cook the mixture with boiling water and leave for one hour. Three times a day, one person drinks this tea from a glass and shows the wonders of sexual activity at night. The efficiency of desserts made of honey and nuts perfectly increases efficiency. Turn your beloved with such a pleasure for a month and don't recognize her in bed. Another love drink is made on the red wine. They are filled with dried apricots, raisins and plum mixtures. The spices (cardamom, cinnamon, clove) are added and are lowered at low heat. The half -hour turn is removed and left to the left to inflate for another 30 minutes. If you buy such a syrup three times a day, 15g, one will regain sexual power and trust.
Increasing the sound, we increase efficiency
They never noticed that a physically trained person was always sexually active. You have to keep yourself in good condition: you take daily walks and skiing. Extreme lovers can go to the mountains (this is a great workout). The well increases the sound massage. Nice, relaxing, creates the necessary mood. Do not forget a large number of erogenous zones that stimulate that easily bring people to the desired state. Another way to increase sound and activate blood circulation is contrast shower. By performing pleasant joint procedures, you can significantly increase the activity of men, especially when pouring the pelvis with cool and warm water. It increases sexual desire and stimulates the production of the hormone of the sauna happiness. High temperatures positively affect efficiency and improve erection. Use useful tips and do not deny yourself.